Banala Lite

How's awful it feels like when you cannot sleep easily and deeply? Spent the night tossing and turning — how you'll feel the next day? Tired, cranky, and out of sorts.

Let Banala® Lite help you out.

Banala® Lite is a smart sleep-cycle-inducing system integrated with isochronic sound technology in the form of a mini-speaker to give you the best sleep ever, every night.

The system works by inducing your body and mind to sync perfectly with your very own natural sleep cycle. Several studies have proven the incredible benefits of isochronic tones. Although they are well-known in the medical community, they are not as widespread among the rest of society. We have decided to bring their benefits to your sleep journey. They’re a natural and effective way to improve sleep and well-being.

Fall Asleep Quickly and Deeply in Just One Button Push :

• Just one button push and Banala Lite will take care of the rest of your sleep journey.
• Banala Lite is the perfect solution to put you to the best sleep. You will then wake up with a fresh, comfy, and clear mind.

Waking up as a brand-new you!

When you use Banala Lite regularly, your sleep cycle will be restored to its best. As your sleep cycle improves, your sleep will improve.

Banala Lite will take you to a new level of your sleep journey, from the very beginning through to wake-up.

The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. In humans, this cycle takes 1-2 hours. A good night's sleep consists of 5-6 complete sleep cycles.

During sleep, you usually go through five stages of sleep. Simplified, stages 1-2 are light sleep, 3-4 deep sleep, and 5 is REM sleep, also referred to as rapid eye movement sleep—the dream state.

• The first is light sleep. During this stage, you drift in and out of sleep. Your eyes move slowly, your muscle activity is low, and you would be easy to wake up.
• In the second stage, your body starts preparing for deep sleep. Your eye movements and brain waves slow down, your body temperature drops, and your heart rate slows down.
• When you enter the third stage, you are in a deep sleep. Extremely slow brain waves called delta waves are intermixed with smaller, faster brain waves.
• In stage four, you stay in a deep sleep and your brain almost exclusively produces the slow delta waves, guiding you towards the fifth stage.
• You now enter the last stage, stage five, also called REM sleep. Your eyes are closed but they move rapidly from side to side due to the intense dream and brain activity you experience during this stage.

Our patent-pending system will stimulate you through each stage of the sleep cycle. It helps restore your natural sleep cycle to its best.

When you cannot fall asleep quickly, it’s usually because the beta wave rhythm in your brain is still high. Banala’s smart sleep-cycle-inducing system will start with the theta isochronic tone to slow down the messy brain activity and prepare you for the sleep state. The system works throughout your sleep by using the theta wave to make you fall asleep quickly and the delta wave to make you experience deep sleep. Also, the secret blend of other beneficial waves will take care of you while you sleep.

When you use Banala Lite regularly, your sleep cycle will be restored to its best. This will lead to many benefits, including the fact that you will no longer wake up in the middle of the night. As your sleep cycle improves, your sleep will improve and you will wake up with a fresh and clear mind.

Isochronic Tones

Improving Sleep and Power Napping – When you're struggling to get to sleep, your brain is probably producing too much beta activity. Banala with isochronic tone technology can be used to reduce beta activity and increase the low delta and theta frequency range. This will help you get to sleep faster and deeper.

Brainwave Frequencies for Better Sleep

Brainwave speed is measured in Hertz (Hz) and relates to the number of cycles per second. A 5Hz brainwave is cycling at a rate of five times per second.Our brainwave activity reflects how we are feeling and what we are doing. If slower brainwaves are dominant, we might feel sleepy, very relaxed, or dreamy.

Brainwave entrainment methods like isochronic tones are used to stimulate and produce more brainwave activity of a specific frequency or range, making it more dominant. This helps Banala effectively give you the best sleep. You can reduce high brain wave frequency by listening to slower-speed isochronic tones, which will help calm your mind and bring down your stress levels.

Delta Waves

0.5Hz-4Hz – Delta waves are very slow and low in frequency. You produce the most delta activity during your deepest sleep. During delta, your body does most of its healing and regenerating of cells.

Theta Waves

4Hz to 8Hz – Theta waves are also mainly dominant during sleep, in a state of deep relaxation, or when we are drifting in and out of sleep.